Day 24 : Little by Little, Step by Step

Today, I went for a walk in the afternoon sunshine with my sweet little dog, Isla. The sky was bright blue and the leaves were golden and I stopped often to look up at the brightness of the colors.

Things are changing, as they always do, and I’m practicing bringing my attention back to the present moment, step by step, breath by breath, little by little, gently returning, again and again.