Meditation Practice Day 1/100

Today, I sat in the living room.

I wrote down this intention before setting my timer:

I sat for 15 minutes.

Eyes closed and on my cushion.

I listened to this playlist.

I cried a little.

I felt grateful and connected and full of ideas for creative projects. It was a little overwhelming and it was nice.

My space.

May all beings be free from suffering and the causes of suffering. May all beings find happiness and the causes of happiness.