Meditation Practice Day 5/100

Today, the meditation was short.

Ten breaths while walking Isla in the park.

Deep inhales, full exhales.

In the evening, Che and I went on a date, while my dad watched C & O. After our dinner, we walked in the dark through the nearby neighborhood and came across an incredible tree! Earth magic.

Look at this tree! Isn’t it incredible?!


May all beings be free from suffering and the causes of suffering. May all beings find true happiness and the causes of happiness.


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Meditation Practice Day 6/100

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Meditation Practice Day 4/100