Realignment Session
1:1 COACHING | FROM UNCERTAINTY TO CLARITY
For the tender-hearted human feeling unmoored, uncertain, overwhelmed, or disconnected from their sense of direction and longing for clarity. This one-hour session offers a dedicated space to pause with support, untangle what you’re carrying, and reconnect with your inner compass. Together we’ll sit with what feels unclear, uncover what is true for you, and locate your next right step(s).
Each session includes:
A 60-minute coaching call & a supportive follow-up email with:
Your main takeaway from our session
Clear, next steps you aligned on during our time together
Optional journal prompts & practices for further integration
Optional recording of our session
Purchasing Options: Single session $110 or three sessions for $290 (saves $40)
Reduced Rate Sessions ($60): Two reduced-rate sessions are offered each month, first-come, first-served, no questions asked. You can select these directly from the dropdown menu.
Once you’ve completed your purchase, you’ll receive an email with a link to schedule your session(s).
Please note: Current rates are available through the end of this year and will increase in 2026.
These sessions are ideal for:
Exploring a decision, transition, or crossroads in your life
Finding clarity when the path ahead feels foggy or overwhelming
Reconnecting with your values and what feels true to you
Finding your next right step when you feel lost in the unknown
Easing the weight of figuring it out alone and receiving grounded support
Reconnect & Realign
A Realignment Session offers a supported pause. These sessions are rooted in proven coaching practices, including body compass work, perspective-shifting, gentle inquiry, guided visualization, and reflective conversation. The process is structured enough to give you a clear framework, yet spacious enough to allow your own wisdom to lead.
This work is not about finding the “right” answers. It isn’t consulting or advice-giving. It’s a guided, structured, and gentle space to slow down, reflect, and co-create tools that support you in your unique human experience. It’s about reclaiming your sense of self, your goals, your dreams, your agency.
This is an invitation pause when you feel lost, to be supported in the unknown, and to realign with what is most alive and true for you.
Sometimes what we think we want is clarity, but what we really need is to slow down and listen to what is alive and present for us. A Realignment Session is a moment to pause, to realign with ourselves and our values, needs, and desires. It’s a chance to reset our expectations, recommit to our well-being, and reconnect with our dreams.
This work can be hard to do on our own. Most of us are well-practiced in believing we can’t trust ourselves or our desires. The protective parts of us want to keep moving, stay busy, avoid discomfort, and look outside ourselves for answers. Slowing down can feel unsafe, confronting, even frightening. And yet, when those parts are running the show, they don’t always make the best decisions for us. They push us toward certainty, productivity, and control, keeping us from ever getting to the deeper truths within us.
If you’re seeking longer-term support or a deeper process of self-discovery, I invite you to explore:
Building a Home Within
A three-month journey to cultivate inner belonging, resilience, and deep self-trust.
You are also very welcome to schedule a complementary connection call to explore which path feels right for you.